Coconut: The Perfect Blend of Health & Taste

Welcome to CocoNums

At CocoNums, our team is coco loco about coconuts. Whether you’re looking for information on coconut flour, coconut sugar, coconut oil, or other coconut product, we’ve got you covered.

Coconut Sugar

Whether you’re looking to include coconut sugar in your baking or cooking, we have all the information you need to get started.

Coconut Flour

Coconut flour can be a tricky ingredient to start using but is a healthy, gluten-free alternative. Continue reading to learn more.

Coconut Oil

Coconut oil is a great way to incorporate healthy fat into your day-to-day diet. From refined and unrefined coconut oil to MCT, we’ve got the information you’re looking for.

Coconut Water

Coconut water is a deliciously hydrating beverage. If you are looking for more information or simple ways to incorporate this tasty drink into your day-to-day, continue reading!

Coconut Aminos

Coconut is the gift that keeps on giving. Coconut aminos is a slightly sweet, tangy sauce and is a fantastic alternative to soy sauce. Continue reading to learn more!